MAD2Run is a 24hr relay run from Johannesburg to Cape Town.
The entire 44 person team is sectioned into two crews of six runners, per running shift, of which each shift covers 80km. There are a lot of intricate logistics involved that make this 24hr relay challenging yet manageable, but as a fundamental running requirement, each runner is expected to run a minimum of 20km per day/140km in the week.